Category Archives: Wellbeing

laluna yoga shala on the beachfront

Yoga Retreat at Laluna

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Have you had enough at work, ready to drop it all and head off to a Yoga Retreat for one week? Well it is sort of the story that happened to Marije Paternotte. It took many years for her to realize that being a corporate lawyer was not what she … Read More

laluna Qi Gong

Laluna Adds Qi Gong

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As a resort that focuses on providing a full mind, body, and spirit escape, Laluna is always looking for ways to expand our wellness offerings. With that goal in mind, we have recently added Qi Gong to our available classes held at our beach yoga pavilion. Whether you are just … Read More

Vinyasa Yoga at Laluna

Yoga Takes Many Forms in Grenada at Laluna

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Over seven years ago, Laluna completed the building of our beachfront yoga pavilion in our Wellness Sanctuary. Since then, Laluna Resort has been Grenada’s premiere wellness resort and has hosted many yoga retreats in addition to our daily yoga classes, and was recently featured in pieces by both Design Hotels and Coastal Living … Read More

Take a Break from Winter in Grenada for Your Health

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Even though we don’t feel the cold-weather effects in sunny Grenada, we hear from our guests that it has already been a long, chilly winter for many of them. It’s only mid-February, and there are many more days of winter to come before spring. Our best solution for beating the winter … Read More

An Active Escape in Grenada

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By the time February hits, many not lucky enough to call the Caribbean home are over winter. Those that enjoy staying active (or that are sticking to their New Year’s resolutions!) have had their fill of going to the gym just to get a sweat on. They are ready for some fresh air … Read More

Staying Relaxed During the Holiday Season in Laluna’s Wellness Sanctuary

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Even though the holidays are filled with love and cheer, they can also be a stressful time. Between running around finding the perfect gift, dealing with holiday traffic, and trying to see everyone in a finite amount of time, many people end the holiday season feeling worn down. Luckily for … Read More

New Faces in Grenada: Welcoming Laluna’s New Masseuses

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After two years at Laluna’s spa, we recently said goodbye to Paris and Lovina, who returned home to Bali. We have now welcomed Ayu and Seri to Grenada and the Laluna family. Welcoming Ayu and Seri Just like our previous masseuses, Ayu and Seri have travelled from Bali to work … Read More

Spring Cleaning for Mind, Body, and Soul in Grenada

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When it comes to spring cleaning, many people think about only about decluttering their home, and forget about the most important thing: themselves. At Laluna, we believe it to be important to take time for yourself and spring clean your mind, body, and soul. There are a number of ways … Read More

Laluna Beach Yoga Pavilion

Yoga Takes Many Forms in Grenada

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Laluna Resort established itself as Grenada’s premiere wellness resort five years ago with the completion of our Wellness Center. Situated on prime Caribbean beachfront area, there were those who believed that given the value of the land, it would be more cost efficient to build multiple new suites to add to … Read More

Laluna Massage

Resetting in Grenada at Laluna Resort

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Whether you’re visiting Grenada for Carnival, are on your honeymoon, or are on a quick getaway, Laluna is the premier resort in Grenada for a full-body reset. With all of the stress and toxins put on-and into-your body on a daily basis, an escape to our tropical wellness paradise could … Read More