Grenada Yoga
Laluna’s yoga session’s are held at our beach yoga pavilion, which incorporates the resort’s Balinese influences with the natural beauty of Grenada, creating a unique place to practice yoga, directly on the beach.
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived.”
— Aadil Palkhivala
Intuitive Healing Yoga with Fay
Connect to the rich healing and magical energy of Grenada. Rejuvenate and restore; a deep practice to integrate and balance the body, mind, and soul.
Pilates with Lesley
Tune into your core. Pilates is a low-impact form of exercise. The aim is to strengthen the muscles while improving your overall postural alignment
Vinyasa Yoga with Lesley
Flow into each asana. A variety of Yoga poses that are linked together with the breath, in a flowing sequence.
Yin Yoga with Lesley
Slow it down to a deep form of yoga. Asanas are held for up to three minutes, which allows the muscle tissues to relax and the focus is taken up on the joints and connective tissues. A form of Restorative meditative yoga, helps you to rejuvenate your body and mind.
Laluna Yoga Schedule
US$15.00 per session (Complimentary for Laluna Hotel guests)
–
NEW – Wednesday 5pm – Reiki Healing Class
US$10.00 per class, payment to be made directly to the instructor.
(This class is not complimentary to Laluna Hotel guests)
–
Mat rental US$4.00
Reservations: tel +473-439-0001
For Laluna What’sApp text or call: +473-415-0083
Email: info@laluna.com
A Grenada yoga retreat at Laluna, is a different way to practice yoga or to take the opportunity to try it for the first time.