Grenada Yoga

Laluna’s yoga session is located at Laluna’s yoga pavilion, which incorporates the resort’s Balinese influences with the natural beauty of Grenada, creating a unique place to practice yoga, directly on the beach.

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived.”

— Aadil Palkhivala

Hath Yoga with Fay

Connect to the rich healing and magical energy of Grenada. Rejuvenate and restore; a deep practice to integrate and balance the body, mind, and soul.

Pilates with Lesley

Tune into your core. Pilates is a low-impact form of exercise.  The aim is to strengthen the muscles while improving your overall postural alignment

Vinyasa Yoga with Lesley

Flow into each asana. A variety of Yoga poses that are linked together with the breath, in a flowing sequence.

Yin Yoga with Lesley

Slow it down to a deep form of yoga. Asanas are held for up to three minutes, which allows the muscle tissues to relax and the focus is taken up on the joints and connective tissues. A form of Restorative meditative yoga, helps you to rejuvenate your body and mind.

Vinyasa Flow with Sun Salutations with Wendy

Start it off slow, warming up the body and mind.

Giving thanks to the new day with a series of Sun Salutations.

Tai Chi with Shifu Aubin

Tai Chi is a form of self meditation and medication for both physical and mental wellness. Helping the upper and lower body strength and balance. Tai Chi helps the person become more mindful of themselves and their surrounding by using the slow Simplified 10 step Yang Style of Tai Chi.

A Full Moon Meditation practice is offered every month, please check the front desk for dates.

Laluna Yoga Schedule

USD $12.00 per session.

A Full Moon Meditation practice is offered every month, please check the front desk for dates.

Reservations: tel +473-439-0001

For Laluna What’sApp text or call: +473-415-0083

Email: info@laluna.com

A Caribbean yoga retreat at Laluna, is a different way to practice yoga or to take the opportunity to try it for the first time.