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	<title>Official Blog of  Grenada Hotel Laluna &#187; Asian Spa</title>
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	<link>http://www.laluna.com/blog</link>
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		<title>Recuperate in Grenada with a Deep Tissue Massage</title>
		<link>http://www.laluna.com/blog/recuperate-in-grenada-with-a-deep-tissue-massage/</link>
		<comments>http://www.laluna.com/blog/recuperate-in-grenada-with-a-deep-tissue-massage/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 16:32:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Asian Spa]]></category>
		<category><![CDATA[Grenada]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[Laluna Reosrt]]></category>

		<guid isPermaLink="false">http://www.laluna.com/blog/?p=1345</guid>
		<description><![CDATA[<p>Many visitors to Grenada enjoy the outdoor pursuits the island has to offer. From snorkeling, to standup paddleboarding, to mountain biking, to hiking, the island has it all. With a week packed full of muscle-taxing activities, guests at Laluna Reosrt can put good use to a session of relaxation. At &#8230; <a href="http://www.laluna.com/blog/recuperate-in-grenada-with-a-deep-tissue-massage/">Read More</a></p><p>The post <a href="http://www.laluna.com/blog/recuperate-in-grenada-with-a-deep-tissue-massage/">Recuperate in Grenada with a Deep Tissue Massage</a> appeared first on <a href="http://www.laluna.com/blog">Official Blog of  Grenada Hotel Laluna</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Many visitors to Grenada enjoy the outdoor pursuits the island has to offer. From snorkeling, to standup paddleboarding, to mountain biking, to hiking, the island has it all. With a week packed full of muscle-taxing activities, guests at Laluna Reosrt can put good use to a session of relaxation. At Laluna&#8217;s <a title="Laluna Asian Spa" href="http://www.laluna.com/wellness-asian-spa.php" target="_blank">Asian Spa</a>, guests can select the level of work their body needs. Laluna&#8217;s trained Balinese masseuses expertly guide the body to bliss using Indonesian, Tatami, or Balinese techniques. Simply pick your preferred treatment and tell the masseuse the level of pressure you like. From easy and relaxed to deep tissue, you can select what feels best to you.</p>
<p><a href="http://www.laluna.com/blog/recuperate-in-grenada-with-a-deep-tissue-massage/deep-tissue-massage/" rel="attachment wp-att-1356"><img class="aligncenter size-medium wp-image-1356" title="Deep Tissue Massage" src="http://www.laluna.com/blog/wp-content/uploads/deep-tissue-massage-300x200.jpg" alt="Indonesian Deep Tissue Massage" width="300" height="200" /></a></p>
<p><strong>About the massages</strong></p>
<p><strong>Indonesian Massage </strong>For centuries, traditional Indonesian massage has been used to renew, strengthen and heal the body. Using a combination of stretching, rolling, kneading strokes and thumb/palm pressure techniques, two therapists work side-by-side to relieve tension, improve blood flow, and rejuvenate the body during this hour long massage. <strong></strong></p>
<p><strong>Balinese Massage Therapy </strong>Using the same technique as the Indonesian massage, one masseuse administers this traditional treatment. Combining stretching, rolling, kneading strokes and thumb/palm pressure, this massage relieves tension, improves blood flow, and rejuvenates, strengthens, renews and heals the body.</p>
<p><a href="http://www.laluna.com/blog/recuperate-in-grenada-with-a-deep-tissue-massage/laluna-massage/" rel="attachment wp-att-1358"><img class="aligncenter size-medium wp-image-1358" title="Balinese Deep Tissue Massage" src="http://www.laluna.com/blog/wp-content/uploads/laluna-massage-199x300.jpg" alt="Balinese Deep Tissue Massage" width="199" height="300" /></a></p>
<p><strong>Tatami Massage </strong>This unique experience is performed on the floor on a special tatami mat, surrounded by candles.In this hour long massage, the therapist works with her hands and feet to stretch and relax your muscles, creating an unforgettable experience.</p>
<p><strong>Other ways to recuperate at Laluna</strong></p>
<p>In addition to massage, there are other ways to rejuvenate at Laluna. Stretch sore muscles and realign with a session in our <a title="Beachfront Yoga Pavilion" href="http://www.laluna.com/wellness-yoga-pavillion.php" target="_blank">beachfront yoga pavilion</a>, which features daily classes. Zone out and relax on your private veranda, or take a soak in your cottage suite&#8217;s plunge pool. An active lifestyle requires carbs, and our Italian chef&#8217;s delicious pasta dishes are the perfect way to refuel.</p>
<p><a href="http://www.laluna.com/blog/recuperate-in-grenada-with-a-deep-tissue-massage/laluna-resort-32/" rel="attachment wp-att-1357"><img class="aligncenter size-medium wp-image-1357" title="Yoga at Laluna's Beach Yoga Pavilion" src="http://www.laluna.com/blog/wp-content/uploads/laluna-yoga-pavilion-300x158.jpg" alt="Yoga on the Beach" width="300" height="158" /></a></p>
<!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic --><p>The post <a href="http://www.laluna.com/blog/recuperate-in-grenada-with-a-deep-tissue-massage/">Recuperate in Grenada with a Deep Tissue Massage</a> appeared first on <a href="http://www.laluna.com/blog">Official Blog of  Grenada Hotel Laluna</a>.</p>]]></content:encoded>
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		<title>The 4 Rs of Romance in Grenada</title>
		<link>http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/</link>
		<comments>http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 20:13:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[At Laluna]]></category>
		<category><![CDATA[Eat & Drink]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[Asian Spa]]></category>
		<category><![CDATA[Grenada]]></category>
		<category><![CDATA[Laluna Sunset Lounge]]></category>
		<category><![CDATA[Valentine Day]]></category>

		<guid isPermaLink="false">http://www.laluna.com/blog/?p=1198</guid>
		<description><![CDATA[<p>Luxurious and secluded, Laluna is Grenada&#8217;s premiere destination for lovebirds. A favorite among those planning a destination wedding, honeymoon, or anniversary trip, the resort is known for its privacy and intimate boutique charm. With an Asian Spa, beachfront yoga pavilion, personal lounging areas, and tempting Italian restaurant, time spent at &#8230; <a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/">Read More</a></p><p>The post <a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/">The 4 Rs of Romance in Grenada</a> appeared first on <a href="http://www.laluna.com/blog">Official Blog of  Grenada Hotel Laluna</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Luxurious and secluded, Laluna is Grenada&#8217;s premiere destination for lovebirds. A favorite among those planning a destination wedding, honeymoon, or anniversary trip, the resort is known for its privacy and intimate boutique charm. With an Asian Spa, beachfront yoga pavilion, personal lounging areas, and tempting Italian restaurant, time spent at Laluna sets the tone for a day filled with romance. Here we share with you the 4 Rs of a perfect romantic day in Grenada.</p>
<p><a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/beach-lawn-3/" rel="attachment wp-att-1202"><img class="aligncenter size-medium wp-image-1202" title="Beach Loungers for 2" src="http://www.laluna.com/blog/wp-content/uploads/beach-lawn2-300x273.jpg" alt="Beach Loungers for 2" width="300" height="273" /></a></p>
<p><strong>Rejuvenate</strong></p>
<p>Start the day off right and get your energy going with a morning yoga class. Held in our beautiful <a title="Laluna Beachfront Yoga Pavilion" href="http://www.laluna.com/wellness-yoga-pavillion.php" target="_blank">beachfront yoga pavilion</a>, the day&#8217;s yoga session will get the blood flowing and awaken the soul. Following the class, take a step down onto the beach and take a moment to breathe and soak in the view with your special someone.</p>
<p><a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/lindsay-tree-pose-3/" rel="attachment wp-att-1208"><img class="aligncenter size-medium wp-image-1208" title="Beachfront Yoga" src="http://www.laluna.com/blog/wp-content/uploads/lindsay-tree-pose2-196x300.jpg" alt="Beachfront Yoga" width="196" height="300" /></a></p>
<p>For those looking for an even  more personalized experience, private yoga and Pilates lessons are available to book.</p>
<p><strong>Relax</strong></p>
<p>Following yoga, head back up to the private veranda of your suite to enjoy the morning breeze and have a light bite off our room service menu. Enjoy fresh fruit and a cappuccino before meandering hand-in-hand down the lush path taking you down to the <a title="Laluna Asian Spa" href="http://www.laluna.com/wellness-asian-spa.php" target="_blank">Asian Spa</a>.</p>
<p><a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/laluna-resort-24/" rel="attachment wp-att-1207"><img class="aligncenter size-medium wp-image-1207" title="Veranda View" src="http://www.laluna.com/blog/wp-content/uploads/laluna-veranda-viewH-300x228.jpg" alt="Veranda View" width="300" height="228" /></a></p>
<p>With a variety of treatments available at the spa, there is something to suit every desire. For a special Valentine&#8217;s Day treat, we recommend a Balinese couples massage. After an hour of side-by-side massages executed by Laluna&#8217;s master Balinese masseuses, enjoy a cup of tea in the spa&#8217;s relaxation area before heading over to beach to soak up some sun in the side-by-side loungers.</p>
<p><a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/couples-massage/" rel="attachment wp-att-1203"><img class="aligncenter size-medium wp-image-1203" title="Laluna Couples Massage" src="http://www.laluna.com/blog/wp-content/uploads/couples-massage-300x200.jpg" alt="Laluna Couples Massage" width="300" height="200" /></a></p>
<p><strong>Reward</strong></p>
<p>One of the most romantic times in Grenada is sunset, and there is no better place to watch it than Laluna&#8217;s Sunset Bar. Ask our bartender to make you one of our <a title="Sunset Bar Menu" href="http://www.laluna.com/pdf/Laluna-2012-Cocktail-Menu.pdf" target="_blank">specialty cocktails</a>, and then watch the sun drop below the Caribbean Sea&#8217;s horizon from one of the lounge&#8217;s intimate sitting areas &#8211; our favorite is the  Balinese daybed facing the water. Be sure to watch for the &#8220;Green Flash&#8221;, a phenomena that occurs right as the top of the sun disappears.</p>
<p><a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/laluna-resort-22/" rel="attachment wp-att-1205"><img class="aligncenter size-medium wp-image-1205" title="Sunset Lounger" src="http://www.laluna.com/blog/wp-content/uploads/laluna-lounge-view-of-pool1-300x242.jpg" alt="Sunset Lounger" width="300" height="242" /></a></p>
<p>Once the sun is down, head into the Laluna Restaurant, known for its fantastic Italian and Caribbean cuisine.  Valentine&#8217;s dinner is a special meal at Laluna. With a menu carefully planned and prepared by the resort&#8217;s Calabrian chef, the food will set the spark for an evening of amore. Starting off with a glass of prosecco, guests can choose from items including tuna carpaccio, pappardelle with fresh asparagus sauce and fresh mango tart. <a title="Valentine's Menu" href="http://www.laluna.com/pdf/laluna-valentines-menu.pdf" target="_blank">View the full menu</a>.</p>
<p>With an expertly curated <a title="Laluna Wine Cellar" href="http://www.laluna.com/pdf/Laluna-2012-Wine-List.pdf" target="_blank">wine cellar</a>, there is a perfect bottle to pair with any menu item. Stocked with well-known favorites as well as lesser-known gems from small European vinters, Laluna&#8217;s selection includes a bottle for every palette.</p>
<p><strong>Retire</strong></p>
<p>To your tastefully appointed suite.</p>
<div id="attachment_1252" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/laluna-resort-30/" rel="attachment wp-att-1252"><img class="size-medium wp-image-1252" title="Laluna Resort" src="http://www.laluna.com/blog/wp-content/uploads/laluna-bedroom-suite1-300x203.jpg" alt="" width="300" height="203" /></a><p class="wp-caption-text">Laluna&#8217;s king-size bedroom suite</p></div>
<p><strong>Worry-free romance </strong></p>
<p><strong></strong>To take all of the stress out of planning your perfect escape, Laluna&#8217;s <a title="Capture the Romance Package" href="http://www.laluna.com/packages.php">Capture the Romance Package</a> allows guests to enjoy the aforementioned activities as a part of a special package deal. Including daily yoga/meditation, a couples Balinese massage,  daily a-la-carte breakfast and dinner, and more, the package sets the stage for a perfect Valentine&#8217;s Day.</p>
<div id="attachment_1254" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/laluna-resort-31/" rel="attachment wp-att-1254"><img class="size-medium wp-image-1254" title="Laluna Resort" src="http://www.laluna.com/blog/wp-content/uploads/laluna-escape-package2-300x169.jpg" alt="laluna's romance" width="300" height="169" /></a><p class="wp-caption-text">Romantic Escapes at Laluna</p></div>
<p>&nbsp;</p>
<!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic --><p>The post <a href="http://www.laluna.com/blog/the-4-rs-of-romance-in-grenada/">The 4 Rs of Romance in Grenada</a> appeared first on <a href="http://www.laluna.com/blog">Official Blog of  Grenada Hotel Laluna</a>.</p>]]></content:encoded>
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		</item>
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		<title>Laluna Celebrates 12 Year Anniversary</title>
		<link>http://www.laluna.com/blog/laluna-celebrates-12-year-anniversary/</link>
		<comments>http://www.laluna.com/blog/laluna-celebrates-12-year-anniversary/#comments</comments>
		<pubDate>Fri, 14 Dec 2012 17:30:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[At Laluna]]></category>
		<category><![CDATA[Asian Spa]]></category>
		<category><![CDATA[Fortune Magazine]]></category>
		<category><![CDATA[Grenada]]></category>
		<category><![CDATA[Wellness Center]]></category>

		<guid isPermaLink="false">http://www.laluna.com/blog/?p=620</guid>
		<description><![CDATA[<p>Laluna is celebrating our 12 year anniversary today. From the initial ground breaking to opening, it took Laluna 14 months to open our doors, and astonished those living in Grenada. Our first guests included an undercover writer for Fortune Magazine, whose humorous article gave Laluna a great introduction to the travel &#8230; <a href="http://www.laluna.com/blog/laluna-celebrates-12-year-anniversary/">Read More</a></p><p>The post <a href="http://www.laluna.com/blog/laluna-celebrates-12-year-anniversary/">Laluna Celebrates 12 Year Anniversary</a> appeared first on <a href="http://www.laluna.com/blog">Official Blog of  Grenada Hotel Laluna</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a title="Laluna Resort" href="http://www.laluna.com" target="_blank">Laluna</a> is celebrating our 12 year anniversary today. From the initial ground breaking to opening, it took Laluna 14 months to open our doors, and astonished those living in Grenada. Our first guests included an undercover writer for Fortune Magazine, whose <a title="Laluna Press" href="http://www.laluna.com/press.php" target="_blank">humorous article</a> gave Laluna a great introduction to the travel industry. Over the past 12 years the resort has gone on to be featured in many publications and photo shoots, including a Sports Illustrated Swimsuit Edition.</p>
<p><a href="http://www.laluna.com/blog/laluna-celebrates-12-year-anniversary/new-laluna-property-2/" rel="attachment wp-att-627"><img class="aligncenter size-medium wp-image-627" title="Laluna Resort" src="http://www.laluna.com/blog/wp-content/uploads/NEW-laluna-property1-300x183.jpg" alt="Laluna Resort Property" width="300" height="183" /></a></p>
<div>The years have rolled by, and Laluna still stands as one of the premier resorts in Grenada. As time has passed, the resort has made strides in furthering guest relaxation. The addition of the Wellness Center, which includes an Asian Spa, organic garden and Yoga Pavilion on the beach, has been very much welcomed by the large number of repeat guests to the property.</div>
<div></div>
<p>&nbsp;</p>
<div><a href="http://www.laluna.com/blog/laluna-celebrates-12-year-anniversary/spa-building/" rel="attachment wp-att-629"><img class="aligncenter size-medium wp-image-629" title="Laluna Asian Spa" src="http://www.laluna.com/blog/wp-content/uploads/spa-building-300x200.jpg" alt="Laluna Asian Spa" width="300" height="200" /></a></div>
<div></div>
<p>&nbsp;</p>
<div>The current <a title="Laluna Villa Estate" href="http://www.laluna.com/villa-ownership.php" target="_blank">Villa Estate</a> project is the latest addition to the Laluna brand, with 7 luxury villas being constructed on the adjacent promontory. The first villa has been handed over to the new owner, and the second will be delivered mid-2013. The expansion will allow larger groups to vacation together by renting one of these beautiful homes.</div>
<div></div>
<p>&nbsp;</p>
<div><a href="http://www.laluna.com/blog/laluna-celebrates-12-year-anniversary/villa-site/" rel="attachment wp-att-628"><img class="aligncenter size-medium wp-image-628" title="Laluna Villa Estate" src="http://www.laluna.com/blog/wp-content/uploads/villa-site-300x224.jpg" alt="Laluna Villa Estate" width="300" height="224" /></a></div>
<div></div>
<p>&nbsp;</p>
<div>Guest satisfaction at Laluna is a number one priority, and without the wonderful smiles and service of the local Grenadian staff at Laluna, we would fall short. It is thanks to their effort that Laluna has received numerous incredible Tripadvisor reviews. We would like to thank all of our past guests who pass on the secret of Laluna when they return home. We wish all of our Laluna staff and friends a happy holiday season and a bright and prosperous New Year.</div>
<!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic --><p>The post <a href="http://www.laluna.com/blog/laluna-celebrates-12-year-anniversary/">Laluna Celebrates 12 Year Anniversary</a> appeared first on <a href="http://www.laluna.com/blog">Official Blog of  Grenada Hotel Laluna</a>.</p>]]></content:encoded>
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