For many, the treat-packed holiday season is capped off with an over-indulgent New Years Eve, chockablock full of food and drink. Often, the new year begins with resolutions to eat healthier and imbibe less. When in Grenada, we find the perfect way to start the year off right is by detoxing in Laluna’s Wellness Pavilion.
Center and find balance for the upcoming year with daily yoga in Laluna’s beachfront yoga pavilion. Offering Kundalini, Yin, and Vinyasa yoga, as well as Pilates, the open-air pavilion is the perfect place to rejuvenate after a draining holiday season. Listen to the birds chirp, the waves roll in, and the wind rustle the leaves as you flow from position to position.
Laluna’s Asian Spa offers a variety of services to help guests recover from the season. Enjoy a Rainforest Full Indulgence, in which a gentle exfoliation scrub is given to renew the skin, then washed away in the spa’s soothing vichy rain shower. This is followed by an application of body mask for a natural detoxification, which is then then washed away again with the Vichy shower. Finally, the body is dried with scented towels, then nourished by with a tranquility body cream that leaves the skin soft and hydrated. Or, experience the Recover Touch, a vitamin-rich antioxidant treatment that provides intense moisture, calming, and relief from environmental skin stress. Between treatments, guests often enjoy relaxing in the tranquility pavilion enjoying a glass of tea and perusing Laluna’s wellness library.
For the ultimate in relaxation, enjoy an expertly given massage from one of our Balinese masseuses. Trained in the art of Indonesian Massage Therapy, Balinese Massage Therapy, Stone Therapy Massage, Tatami Massage, and Mediterranean Ritual Massage, Laluna’s masseuses can help guide your body to a state of bliss. For detoxifying, we recommend the Stone Therapy Massage; a deeply soothing and sensorial massage, this treatment performs an important detoxifying, relaxing and draining action with the use of heated basalt stones. Relieving muscle pain, increasing metabolism and relaxing the tissues, the massage ends with cold stones to awaken the senses.
Laluna’s Chef and gardeners have carefully cultivated a sustainable organic garden in order to provide guests with the freshest local fare. The Laluna menu features many healthy options, and the Chef is always willing to accomodate special requests. Of course, it doesn’t hurt that Grenada is known for it’s delicious tropical fruit, amazing vegetables, and incredible seafood, all of which fit the healthy eating bill.